Alexis Wilmot
Run is Fun!
Swim, Bike, Run
In my free time, you can find me swimming, biking, or running. This page is just where I'll share some random training updates and what I'm currently working towards.
The Current Training Plan
I'm currently getting ready to race this 2026 season from May-September! I'm planning on ramping up to 12hr a week training volume. This page is very outdated, I will update from the 2025 season very soon. Also, all the issues I've always had in past races where I get nauseous and sick has been solved!!!!!!! I will also put an update there too because I am so glad the issue has finally been identified and solved. I think I will make an entire page off of it because it has been a JOURNEY.
Recent Races
2024 and beyond
Rock and Rollman Olympic Triathlon
2:31:34 26:58(S), 1:19:31(B), 41:31(R)
October 6, 2024: Such a fun (and hot) race! Won by 9+ min. 1st picture overall podium, 2nd picture collegiate podium, 3rd picture with GT Triathlon Club! Needs to improve: cycling
Peachtree City Sprint Triathlon
1:12:15 8:07(S), 41:35(B), 20:07(R)
September 14, 2024: Gloomy day for a race but still fun! Won by 3.5min. Swim was okay, bike was pretty bad (need to get better at cycling), run felt very good. 1st picture with Harry and Luke, 2nd picture bike, 3rd picture overall podium. Needs to improve: cycling and not getting lost in transition
Ironman 70.3 Maine
July 28, 2024: Very big failure. Got extremely nauseous along with other symptoms at the end of the bike and the entire run. These exact symptoms have ruined many of my longer races and training runs and I could not figure out what it was until just recently. Realized 5 months later that I have exercise induced asthma and/or acid reflux (I am currently working to get it figured out, nobody knows) that happens after I go over typically ~2.5 hours of exercise. During this race I would run until I started gagging and then I would stop and walk until it calmed down. Got thrown in the med tent wheelchair the second upon crossing the finish after I accidentally almost puked on a volunteer and retched in a garbage can for a bit. The swim went very well, the bike went as well as it could with such a hard course, and the run was horrible because of said circumstances. Very upset because I was not able to perform to my aerobic capacity and it was more of trying to keep the vomit down during the entire run. Will get redemption soon.
2024 Boston 10k
Pre 2024 Races
NIRCA Cross Country Nationals 2023
November 2023
46th Female
Lake Lanier Sprint Triathlon 2023
October 2023
1st place Collegiate Female
3rd place Female Overall
more details! <- don't click that I haven't made it yet (we're getting there)
Peachtree City (du)triathlon!
August 2023
3rd place Female Overall
more details! <- don't click that I haven't made it yet, in progress
Boston Athletic Association 10k
June 2023
BAA 10K!
more details! <- don't click that I haven't made it yet it's in progress
November 2022
NIRCA Cross Country Nationals
November 7, 2022
1st place jr/snr/grad division
April 18, 2022
126th Boston Marathon
April 18, 2022
442th/10674 place female overall
3:07:40 (personal best), 7:07min/mi
February 27, 2022
Atlanta Publix Half Marathon
February 27, 2022
1st/145 place age group (15-19)
25th/1475 place female overall
Tune up race for Boston!
1:31:47, 6:56min/mi
November 25, 2021
Thanksgiving Turkey Trot 5k
November 25, 2021
Turkey Trot for fun!
4th female overall, 1st female age group
19:48 (6:24min/mi)
November 6, 2021
NIRCA Cross Country Nationals 6k
November 6, 2021
Still have marathon legs -_-
Last NIRCA meet of the season
2nd place female (open 6k)
25:35 (unofficial), 6:38min/mi
October 30, 2021
Silver Comet Marathon
October 30, 2021
First Marathon!!
1st place female
Boston Marathon Qualifying Time
2nd place overall
3:25:20
September 25, 2021
McAlpine Trail Race
September 25, 2021
First NIRCA race with GTRR
1st "faster" run since injury!
20:34 (6:37 min/mi)
July 3, 2021
Peachtree Road Race
July 3, 2021
9th/525 place division (15-19F)
44th/11,454 place female
512th/24,293 place overall
41:33 (6:41 min/mi)
February 21, 2021
Suwanee Half Marathon
December 13, 2021
1st place female overall
1:31:06 (6:57 min/mi)
7th place overall male and femaleDecember 13, 2020
Locomotive Half Marathon
December 13, 2020
1st place 15-19 age group, 2nd place female overall, 4th place overall
1:30:40 (6:55 min/mi) personal best (13.1)
October 18, 2020
Run Away from 2020 5k
October 18, 2020
1st place female